My New Book Reveals: How One Hour Can Change Your Life.... and It Only Takes Minutes.
You change and improve by staying focused---that is, thinking about what you eat at every meal, with every snack, for the rest of your life...
In this Book You Will Discover...
How to Lose Weight and Keep It Off
Lose weight, and keep the weight off using a sensible trial-and-error method that leads to trial and success.
Become Your Own Nutrition Expert
The key aspects of digestion and how to become your own personal nutrition and weight-loss expert.
Easy to Use Tools for Long Term Weight Loss
Easy-to-use tools that allow you to tailor your own personal weight-loss program.