An inspiring book full of tools to become aware of how the food you choose affects how you feel and perform each day. YOUR BODY IS TALKING TO YOU. One Hour Power Diet teaches you how to listen.
Marci ShimoffNew York Times bestselling author of "Happy for No Reason" and "Chicken Soup for the Woman's Soul"
Millions have found The Passion Test a method of learning to trust your intuition as you make decisions. One Hour Power shares awareness building concepts and tools to help you change your eating habits. Intuition + concepts = success. Trust your intuition and buy this book.
Janet Bray AttwoodNew York Times bestselling author of "The Passion Test" and "Your Hidden Riches"
"Dr. Thomas changed my life. My daughter can now wrap her arms around me when we hug! And I recently completed a 5K run. Best of all, I feel good."
- Laura, Houston, TX
"The One Hour Power Diet has made a huge difference in how I feel throughout the day. By self-experimenting to understand what foods impact me the most, I’ve seen a tremendous boost in my energy levels throughout the day. And I feel great."